Running: It’s a mind game!I completely believe there is no such thing as a bad run; only the one you don’t get out and do.Mar 26, 2021Mar 26, 2021
From Frazzled to Flourishing: One Step At A Time.I feel frazzled. My brain is in overdrive. I’m struggling to relax. I’ve found myself in the constant loop of needing to keep myself busy…Mar 10, 2021Mar 10, 2021
Figuring Out What To Do When You Just Don’t Know What You Want…So, here I am, 36 years old, married, home owner, 2 dogs and I have no idea what I want to do. You’re always asked when you’re younger…Mar 9, 2021Mar 9, 2021
